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© 2014 by The JOYFIT Project

November 3, 2016

I often like to start the day with an intention. The card drawn today pretty much sums it all up . . . "Today I will trust that the events occurring in my life are not random.  My experiences are not mistakes and the Universe, my Higher Power and life are not picking o...

November 2, 2016

It was eight years ago this past July that I found the source of my agonizing chest and back pain, two lumps on the edge of my left breast that forever changed my life . . . primarily, for the better. I left my home in Michigan and lived with cousins in California, fiv...

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